HMO vs. PPO. Which is better for you?

It’s crunch time – and not just for holiday shopping. As the annual open enrollment for health insurance dwindles, you must decide: Should you stay or should you switch? You may lean toward the latter, as a rising number of insurance companies hike rates and whittle options for 2016. Whether you rely on your employer-sponsored [Continue Reading]

Creamy White Chicken Enchiladas Recipe

The creamy white chicken enchiladas are a spin on Enchiladas Suizas, which you might find in a lot of Mexican restaurants, but all of the ingredients in these are lower in fat, which makes them great for a heart healthy diet. This is just one of the delicious heart healthy recipes featured on our heart-healthy Pinterest Board. [Continue Reading]