Medical Fitness

In today’s fast-paced society, everyone is looking for the ‘quick fix.’ When it comes to overall wellness, consistency is much more important than short-term solutions. Whether your goal is weight loss or controlling high blood pressure, maintaining a consistent routine is vital. Overall wellness involves a general balance of mind, body and spirit. If one

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Back at Work After Deep Brain Stimulation for Parkinson’s Disease

Diagnosed in 2007 with Parkinson’s disease, Maria Trevino describes herself today as “a new person” thanks to the skill of the deep brain stimulation (DBS) team at the Mischer Neuroscience Institute. When Trevino learned about movement disorders specialist Mya Schiess, M.D., in 2010, after treatment at another institution, she scheduled an appointment. “Ms. Trevino had

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Ancho Mole Sauce

The Ancho Mole Sauce is a great heart healthy option for adding to your poultry instead of commonly used sauce bases that include cheeses or milk products. You will be sure to enjoy this flavorful filling addition to your meal.  This is just one of the delicious heart healthy recipes featured on our Pinterest Page.  Ingredients:

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Dangers of Leaving Kids in Hot Cars

Temperatures in your car can rise 20 degrees within the first 10 minutes.  Don’t forget to check the backseat!  Children overheat four times faster than adults meaning heat stroke and death can happen faster than you think. Even the most vigilant parents can overlook a sleeping baby in the car.  If a child is left

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Lightning Safety Tips

“When thunder roars, go indoors!” Weather can be unpredictable. The risk of injury and death increases when severe weather unexpectedly occurs. According to the National Weather Service, when you hear thunder, immediately seek shelter indoors. Did you know? If you can hear thunder, this indicates that you are within striking distance of lightning.   Water and

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