10:40 PM: In 2013, she was volunteer captain of the year. Tonight, however… Congratulations, Michelle. You are an IRONMAN! 4:30 PM: Michelle is on the run! 2:00 PM: Michelle is still going strong, with about 30 miles to go on the bike — she’ll transition to the marathon in about an hour! 10:17 AM: Michelle
HOW A BABY’S IMMUNE SYSTEM WORKS: Most children are born with an immune system that learns to recognize germs. When a germ enters the body, the immune system creates antibodies that are specific to that particular germ. These antibodies multiply in order to fight off that germ. They then create memory cells so that the
In today’s fast-paced society, everyone is looking for the ‘quick fix.’ When it comes to overall wellness, consistency is much more important than short-term solutions. Whether your goal is weight loss or controlling high blood pressure, maintaining a consistent routine is vital. Overall wellness involves a general balance of mind, body and spirit. If one
Diagnosed in 2007 with Parkinson’s disease, Maria Trevino describes herself today as “a new person” thanks to the skill of the deep brain stimulation (DBS) team at the Mischer Neuroscience Institute. When Trevino learned about movement disorders specialist Mya Schiess, M.D., in 2010, after treatment at another institution, she scheduled an appointment. “Ms. Trevino had
April is National Donate Life Month, and one person who will be celebrating with his very own gift of life is kidney recipient Marlin Lance. His own kidneys began failing five years ago. The 71-year old faced a transplant or years of dialysis – something that didn’t fit in with his active life. I saw my mother
Stress is a word often used to describe the chaos and worries of our lives. It can affect our minds, bodies and attitudes. Some people deal with it in a more conservative and practical manner, while others find it more difficult to process. In either situation, you need to understand how stress affects
Colon and rectal cancer is the third leading cause of cancer related deaths in the US today with nearly 140,000 new cases per year. Most cases are not related to family history. You can reduce your risk for colon and rectal cancer if you eat foods high in fiber, stay physically active, and avoid smoking,
The Ancho Mole Sauce is a great heart healthy option for adding to your poultry instead of commonly used sauce bases that include cheeses or milk products. You will be sure to enjoy this flavorful filling addition to your meal. This is just one of the delicious heart healthy recipes featured on our Pinterest Page. Ingredients:
Temperatures in your car can rise 20 degrees within the first 10 minutes. Don’t forget to check the backseat! Children overheat four times faster than adults meaning heat stroke and death can happen faster than you think. Even the most vigilant parents can overlook a sleeping baby in the car. If a child is left
“When thunder roars, go indoors!” Weather can be unpredictable. The risk of injury and death increases when severe weather unexpectedly occurs. According to the National Weather Service, when you hear thunder, immediately seek shelter indoors. Did you know? If you can hear thunder, this indicates that you are within striking distance of lightning. Water and