Creamy White Chicken Enchiladas Recipe

The creamy white chicken enchiladas are a spin on Enchiladas Suizas, which you might find in a lot of Mexican restaurants, but all of the ingredients in these are lower in fat, which makes them great for a heart healthy diet. This is just one of the delicious heart healthy recipes featured on our heart-healthy Pinterest Board. [Continue Reading]

TIRR Memorial Hermann Recognizes International Day of Persons with Disabilities

Over one billion people live with some form of disability – that’s 15% of the world’s population.  Since 1992, United Nations Enable has observed December 3 as the International Day of Persons with Disabilities in order to promote an understanding of disability issues and mobilize support for the dignity, rights, and wellbeing of persons with disabilities. [Continue Reading]

How to Manage Chronic Disease During a Hurricane or Tropical Storm

Houston, like many cities on the Gulf Coast, is prone to flooding and vulnerable to tropical weather such as hurricanes.  It’s easy to remember the impact of storms like Hurricane Ike in 2008 and Tropical Storm Allison in 2001. Storms such as these are capable of destroying homes, leaving people stranded, and forcing evacuation. Here [Continue Reading]