Wondering what to give your sweetie for Valentine’s Day? Try this heart-healthy chocolate chip cookie recipe.

It’s #FoodieFriday around here at Memorial Hermann!  In honor of February and Heart Month, we’re continuing our tradition of blog posts featuring heart-healthy recipes created by our affiliated chefs and dietitians.  With Valentine’s Day fast approaching,  check out this Chocolate Chip & Almond Avocado Cookie recipe for a sweet and healthy treat you can make for [Continue Reading]

Tashika Varma

Gearing up for kickoff? Here’s a heart-healthy dip that’s sure to score with family & friends.

It’s #FoodieFriday around here at Memorial Hermann!  We’re kicking off February and Heart Month by continuing our tradition of blog posts featuring heart-healthy recipes created by our affiliated chefs and dietitians.  With one of the biggest football-watching, dip-consuming days of the year fast approaching,  see why this heart-healthy Spinach Dip is sure to be a [Continue Reading]

Tashika Varma

Women and Heart Disease: What You Should Know

Many of you might be seeing red tomorrow but don’t worry, it’s for a good cause. Friday, Feb. 3 is “Go Red for Women” day across the United States. While many traditionally associate heart attack and heart disease with men, the statistics paint a different picture. According to the American Heart Association, heart disease, not [Continue Reading]

Tashika Varma

Giving the Ultimate Gift: Organ donation unites mom with stranger who received her son’s heart

For three long years, Ray Anderson spent his days in and out of the hospital, waiting for the call that would give him his life back. The same heart failure that felled other members of his family had finally caught up with him in 2008 when a devastating heart attack destroyed his youthful energy, his [Continue Reading]

Tashika Varma