New Year, New You: The Truth behind the Most Popular Diet Fads of 2022

Each January, countless numbers of goal-oriented people find themselves writing out a list of resolutions for the coming year—and after what is often a decadent holiday season, many of those resolutions could be summed up in two words: lose weight. It seems easy enough: consume less calories than you expend in a day; do that [Continue Reading]

Ali Vise

Happily Ever After: Memorial Hermann Sonographer Shares Weight Loss Surgery Success Story

By Alexandra Becker The bride beamed as she walked down the aisle, clutching her bouquet of wildflowers. Today, she was marrying the love of her life, their combined four children were officially becoming siblings, and she was, in every sense of the word, happy. Had her wedding taken place just a few months earlier, however, [Continue Reading]

Ali Vise

Follow-Up Friday: Preparing For a Marathon after Losing 215 Pounds

By Drew Munhausen A challenge to eat 18 hot dogs in one sitting at a Houston Astros game eventually led Amer Ismail to completely change his lifestyle. Healthy eating and a more active exercise routine led Ismail to lose more than 215 pounds. Ismail always dreamed of living an active lifestyle. According to Ismail, he [Continue Reading]

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Follow-Up Friday: Inspiring family and friends to have their own “new start”

By Jade Waddy Brenda Longoria still beams when she states her weight loss surgery was the best decision she ever made for her health. Longoria previously shared her weight loss journey with the EveryDay Well Blog. “After I shared my story, so many people approached me asking for advice,” Longoria said. “I told everyone the [Continue Reading]

Ali Vise

A Hot Dog Eating Challenge Leads Man to Drop 200 Pounds

By Drew Munhausen A few years ago at a Houston Astros game on Dollar Dog Night, a friend challenged Amer Ismail to eat 18 hot dogs in one sitting. Ismail, who weighed approximately 470 pounds at the time, accepted the challenge. “People took photos and made Facebook posts of me eating 18 hot dogs,” Ismail [Continue Reading]

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Is Your Weight Putting You at Higher Risk of Getting Cancer?

By Meredith Whittemore While the American Cancer Society’s latest report is celebrating a decline in cancer deaths overall, some cancers linked to obesity tell a different story. The report says death rates from cancer have dropped 27 percent over the past 25 years. Much of that drop is attributed to a reduction in smoking, and [Continue Reading]

Ali Vise